Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body.
https://pucketteintegrativehealthcare.com/wp-content/uploads/2019/08/IMG_2462.jpg8641296Steve Puckettehttps://pucketteintegrativehealthcare.com/wp-content/uploads/2016/06/PIH-logo-300x110.pngSteve Puckette2019-10-08 09:00:202019-08-28 20:16:12The TRUTH about FATS!!! Good vs. Bad Fat
The first step is figuring how to survive the day by allocating your spoons accordingly.
The second step is focusing on actions you can do today so you can thrive tomorrow.
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The real cost of convenience is your health. Consuming convenient food means that your body isn't getting all the nutrients it needs.
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People dealing with chronic health issues who are in the healing process have good and bad days. This fluctuation can be hard for your family to understand.
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If you've just been diagnosed with a chronic illness there are .lifestyle changes that allow you to live a great life with a health condition.
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The only way to recover from a chronic illness is by saying goodbye to your "wonder woman" complex so your body is able to heal.
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When healing the body from a chronic illess or disease it is cruitial to do more "lazy" activities. Your body recovers in rest mode.
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https://youtu.be/1hnVzJVr_-M
It's Not About The Food It's…
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The TRUTH about FATS!!! Good vs. Bad Fat
How To Allocate Your Energy When You Have A Chronic Illness
Getting healthy is HARD. Staying sick is HARDER!
Is Eating Conveniently Worth The COST Of Your Health?
How To Talk To Friends And Family About Your Health Issues
Diagnosed With A Chronic Illness - How To Handle It With HOPE
Wonder Woman Has To DIE So That You Can LIVE!
Being LAZY Is Part Of The Healing Process
How To Stop Food Cravings! *A Personal Discussion*
How To Eat Out With Food Restrictions