Dr. Steve Puckette Integrative Healthcare https://pucketteintegrativehealthcare.com Connecting brain and body for optimum health Mon, 12 Nov 2018 23:10:09 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.8 https://pucketteintegrativehealthcare.com/wp-content/uploads/2016/08/cropped-PIH-icon-32x32.png Dr. Steve Puckette Integrative Healthcare https://pucketteintegrativehealthcare.com 32 32 Chronic Knee Pain Relief Without Surgery! https://pucketteintegrativehealthcare.com/chronic-knee-pain-relief-without-surgery/ https://pucketteintegrativehealthcare.com/chronic-knee-pain-relief-without-surgery/#respond Sat, 10 Nov 2018 22:56:54 +0000 https://pucketteintegrativehealthcare.com/?p=1109 How Knee Pain Starts Your knee is a very complex joint but it operates in a simple way. At the knee, there are two bones – the femur and the tibia – which are connected together by tendons and ligaments. The menisci, which is the cartilage between those two bones, acts as a shock absorber. […]

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Treat carpal tunnel syndrome without surgery. https://pucketteintegrativehealthcare.com/treat-carpal-tunnel-syndrome-without-surgery/ https://pucketteintegrativehealthcare.com/treat-carpal-tunnel-syndrome-without-surgery/#respond Sun, 14 Oct 2018 02:56:56 +0000 https://pucketteintegrativehealthcare.com/?p=1066 The misdiagnosis of carpal tunnel syndrome is often the reason behind failed carpal tunnel surgeries! What is Carpal Tunnel Syndrome? In the back of your wrist there is a tunnel and a strong band of connective tissue called the transverse carpal ligament. Running through the space between your ligament and the arch is your median […]

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Overcoming Adrenal Fatigue https://pucketteintegrativehealthcare.com/overcoming-adrenal-fatigue/ https://pucketteintegrativehealthcare.com/overcoming-adrenal-fatigue/#respond Tue, 28 Aug 2018 16:56:41 +0000 https://pucketteintegrativehealthcare.com/?p=1037 It seems like the problem that is plaguing society nowadays is adrenal fatigue. Everyone is asking what it is, wondering if they have it, and if they do, how to cure it? I put together a three-part video series explaining the ins-and-outs of adrenal fatigue. In this article, I am going more in-depth about this […]

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Guide to the AutoImmune Paleo Diet (AIP) https://pucketteintegrativehealthcare.com/guide-to-the-autoimmune-paleo-diet-aip/ https://pucketteintegrativehealthcare.com/guide-to-the-autoimmune-paleo-diet-aip/#respond Wed, 01 Aug 2018 22:45:51 +0000 https://pucketteintegrativehealthcare.com/?p=997 What is Autoimmune Disease? In the simplest terms, an autoimmune disease is when your immune system attacks your own body. There are 140 different ways this can happen with different labels; some common ones are autoimmune Thyroid, Multiple Sclerosis, and Rheumatoid Arthritis. What is the AutoImmune Paleo Diet? There are no real treatments to cure […]

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How To Make Dietary Changes To Fit Your Life https://pucketteintegrativehealthcare.com/how-to-make-dietary-changes-to-fit-your-life/ https://pucketteintegrativehealthcare.com/how-to-make-dietary-changes-to-fit-your-life/#respond Fri, 29 Jun 2018 21:01:57 +0000 https://pucketteintegrativehealthcare.com/?p=985 How To Make Dietary Change To Fit Your Life There are a lot of changes that people need to make when they are in the process of healing, but the most invasive and demanding change is often dietary related. Once your doctor, dietitian, nutritionist or other health provider identify the foods that are causing problems […]

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Common Symptoms For Chronic Illness https://pucketteintegrativehealthcare.com/common-symptoms-for-chronic-illness/ https://pucketteintegrativehealthcare.com/common-symptoms-for-chronic-illness/#respond Thu, 28 Jun 2018 18:09:05 +0000 https://pucketteintegrativehealthcare.com/?p=969 Everday I treat patients who come in with a variety of different symptoms. What most people discover is that these symptoms don’t always give them a clear idea of what the problem is or the solution. What I care about is the CAUSE. Knowing how you are feeling is essential and even having a name for […]

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The Brain-Gut Connection https://pucketteintegrativehealthcare.com/brain-gut-connection/ https://pucketteintegrativehealthcare.com/brain-gut-connection/#respond Sun, 19 Mar 2017 19:56:03 +0000 https://pucketteintegrativehealthcare.com/?p=780   The Brain-Gut Connection We’ve established that there’s a brain-gut connection. Part of this is actually a so-called”second brain”, which is the nervous system that surrounds our gut and coordinates gut function. The reason why there’s so much nervous system here is that what happens in the gut is crucial to the nervous system.   […]

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Doctor of Last Resort https://pucketteintegrativehealthcare.com/doctor-last-resort/ https://pucketteintegrativehealthcare.com/doctor-last-resort/#respond Mon, 13 Mar 2017 01:22:32 +0000 https://pucketteintegrativehealthcare.com/?p=774 I am the Doctor of Last Resort I love being the doctor of last resort. It means that you come in to see me and you’ve already had all the scary bad things ruled out. You’re coming in to see me because there’s nothing wrong with you, “supposedly”, and then we go in and we […]

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Conventional Medicine vs. Alternative Medicine https://pucketteintegrativehealthcare.com/conventional-alternative-medicine-madison/ https://pucketteintegrativehealthcare.com/conventional-alternative-medicine-madison/#respond Mon, 16 Jan 2017 21:55:34 +0000 https://pucketteintegrativehealthcare.com/?p=751 The post Conventional Medicine vs. Alternative Medicine appeared first on Dr. Steve Puckette Integrative Healthcare.

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Why Stress is Bad for You https://pucketteintegrativehealthcare.com/why-stress-is-bad-for-you/ https://pucketteintegrativehealthcare.com/why-stress-is-bad-for-you/#respond Wed, 07 Dec 2016 19:37:28 +0000 https://pucketteintegrativehealthcare.com/?p=665 SaveSave SaveSave

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