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How Does Stress Impact Your Digestion?

Stress can wreak all kinds of havoc on our bodies, and some of the most unpleasant ways are through our digestion.

Why Stress Makes It Difficult to Lose Weight!

Sure, many of us seek refuge in a pint of ice cream when we’re stressed out, but why? What makes fatty, sugary foods so appealing when we need comfort? Even more puzzling, why does stress make it hard to lose weight, even when we’re resisting these temptations?

Adrenal Stimulators to Avoid for Energy Recovery

https://youtu.be/5z6PqztlKxQ Today we're talking about…

How Does Our Body Handle Stress?

https://youtu.be/x0X5ltG7iGY The Importance of The Adrenal…

How To Recover From Adrenal Fatigue!

https://youtu.be/uOSgYUD7UJg How to Recover from Adrenal…

How Can Cortisol Affect Brain Function?

https://youtu.be/RO6GqppS3d4 How Can Cortisol Affect Brain…

What Is Hypoglycemia and Reactive Hypoglycemia?

https://youtu.be/xaqo0UIS0BU What is Hypoglycemia? One…

The Difference Between Type 1 and Type 2 Diabetes

https://youtu.be/s--4MRBDFkg The Difference Between Type…

The Benefits of Using Cold Lasers!

https://youtu.be/5_c70tzHkjU The Benefits of Using Cold…

Why Am I Still Suffering From Thyroid Symptoms?

https://youtu.be/hWGzjazF_YQ Why You Could Be Suffering…

A Great Stretch To Improve Your Posture!

https://youtu.be/ZuwH43K-3_I A Great Stretch to Improve…

How Are Blood Sugar And Adrenal Function Interconnected?

https://youtu.be/fZa27Cbh-2k How is Blood Sugar and Adrenal…

What is Meridian Tracing?

https://youtu.be/ajsSlEmU4Sk Meridian Tracing Meridian…

A Quick Neck Warm-Up Exercise

https://youtu.be/lxbfd3e0yHg A Quick Neck Warm Up This…