Posts

Can Sleep Help You Lose Weight?

https://youtu.be/GuBdhyDBhjk Society Doesn't Value Sleep A…

Poor Adrenal Function Can Prevent Weight Loss

https://youtu.be/j8RpmMsFzR8 A critical test to have done…

The TRUTH about FATS!!! Good vs. Bad Fat

Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body.

Getting healthy is HARD. Staying sick is HARDER!

Getting healthy is challenging but staying sick with a chronic disease is even harder. Ultimatley, it is up to you which hard you want to choose.

How To Talk To Friends And Family About Your Health Issues

People dealing with chronic health issues who are in the healing process have good and bad days. This fluctuation can be hard for your family to understand.

Diagnosed With A Chronic Illness – How To Handle It With HOPE

If you've just been diagnosed with a chronic illness there are .lifestyle changes that allow you to live a great life with a health condition.

Wonder Woman Has To DIE So That You Can LIVE!

The only way to recover from a chronic illness is by saying goodbye to your "wonder woman" complex so your body is able to heal.

Being LAZY Is Part Of The Healing Process

When healing the body from a chronic illess or disease it is cruitial to do more "lazy" activities. Your body recovers in rest mode.

How To Stop Food Cravings! *A Personal Discussion*

I wanted to share with you behind the scenes of how my video…

How To Eat Out With Food Restrictions

https://youtu.be/1hnVzJVr_-M It's Not About The Food It's…

The Gift Of Pain

A lot of people come into my office, thinking that pain is the…

TOP 6 Lab Tests For Optimal Health

Lab tests are a direct window into your nutritional status.…

Functional Medicine’s Role In Brain Function

Functional medicine is a form of alternative medicine that emphasizes…

Why Chiropractors Are Better At Treating Chronic Disease

https://youtu.be/RzI0d1K2N0w First, I would like to start…

Nutrition is the KEY to healing from any chronic illness.

Most of my patients with chronic health issues have tried…

Your brain is the key to healing chronic illness

https://youtu.be/rXmvIbv9oHU Why care about neurology when…

Adrenal Fatigue: How To Recover Naturally

https://youtu.be/z4iFBRVFFBg How to recover from adrenal…

What Is Adrenal Fatigue?

It seems like the problem that is plaguing society nowadays is…