Posts

Why We Practice Brain Exercises

What do brain exercises do, and why is it important that we do them? Finding the right exercises for your brain can sharpen not only your mind, but your whole body.

Top PHYSIOLOGICAL factors preventing weight loss!!

https://youtu.be/Q3xMcMEZnbI If your body won't let go…

How Probiotics Can Help Resistant Weight Loss

https://youtu.be/39yFnqgMvIk A popular buzzword in the…

The TRUTH about FATS!!! Good vs. Bad Fat

Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body.

How To Allocate Your Energy When You Have A Chronic Illness

The first step is figuring how to survive the day by allocating your spoons accordingly. The second step is focusing on actions you can do today so you can thrive tomorrow.

Why Chiropractors Are Better At Treating Chronic Disease

https://youtu.be/RzI0d1K2N0w First, I would like to start…

Your brain is the key to healing chronic illness

https://youtu.be/rXmvIbv9oHU Why care about neurology when…