Why Stress Makes It Difficult to Lose Weight!

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Sure, many of us seek refuge in a pint of ice cream when we’re stressed out, but why? What makes fatty, sugary foods so appealing when we need comfort? Even more puzzling, why does stress make it hard to lose weight, even when we’re resisting these temptations?

The Basics of Weight Loss Resistance

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Are you having difficulty losing weight? If so, there might be a reason. There are many processes in the body that affect weight gain and weight loss, and your body may be trying to communicate with you.

Top PHYSIOLOGICAL factors preventing weight loss!!

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https://youtu.be/Q3xMcMEZnbI If your body won't let go…

How Probiotics Can Help Resistant Weight Loss

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https://youtu.be/39yFnqgMvIk A popular buzzword in the…

Anemia (low iron) Can Prevent You From Losing Weight

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https://youtu.be/-PJori5Kn7Y The people that I work with…

Can Sleep Help You Lose Weight?

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https://youtu.be/GuBdhyDBhjk Society Doesn't Value Sleep A…

Poor Adrenal Function Can Prevent Weight Loss

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https://youtu.be/j8RpmMsFzR8 A critical test to have done…