Healthy Eating Tips For The Holidays!

https://youtu.be/PB_YjFqn9z4 Eating Tips for The…

Meet Our New Health Coach!

https://youtu.be/vBpa0NR1j6k Meet Our New Health Coach! We…

The TRUTH about FATS!!! Good vs. Bad Fat

Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body.

Is Eating Conveniently Worth The COST Of Your Health?

The real cost of convenience is your health. Consuming convenient food means that your body isn't getting all the nutrients it needs.

How To Eat Out With Food Restrictions

https://youtu.be/1hnVzJVr_-M It's Not About The Food It's…