The TRUTH about FATS!!! Good vs. Bad Fat

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Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body.

Is Eating Conveniently Worth The COST Of Your Health?

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The real cost of convenience is your health. Consuming convenient food means that your body isn't getting all the nutrients it needs.

How To Eat Out With Food Restrictions

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https://youtu.be/1hnVzJVr_-M It's Not About The Food It's…