Posts
How Chronic Stress Affects Your Sleep!
Do you have a hard time falling asleep or staying asleep when you’re stressed? Both of these problems come from your adrenal glands, the makers of your fight or flight hormones, working overtime.
How Does Our Body Handle Stress?
https://youtu.be/x0X5ltG7iGY The Importance of The Adrenal…
How Can Cortisol Affect Brain Function?
https://youtu.be/RO6GqppS3d4 How Can Cortisol Affect Brain…
How Do We Test For Blood Sugar Dysfunction?
https://youtu.be/xGx3SkAFzbE How Do We Test for Blood Sugar…