How Chronic Stress Affects Your Sleep!February 25, 2021Do you have a hard time falling asleep or staying asleep when you’re stressed? Both of these problems come from your adrenal glands, the makers of your fight or flight hormones, working overtime. https://pucketteintegrativehealthcare.com/wp-content/uploads/2020/12/stress-and-sleep-thumb.jpg 194 260 Puckette Integrative Healthcare https://pucketteintegrativehealthcare.com/wp-content/uploads/2016/06/PIH-logo-300x110.png Puckette Integrative Healthcare2021-02-25 12:11:002021-02-18 11:05:00How Chronic Stress Affects Your Sleep!