Posts

The TRUTH about FATS!!! Good vs. Bad Fat

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Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body.

How To Allocate Your Energy When You Have A Chronic Illness

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The first step is figuring how to survive the day by allocating your spoons accordingly. The second step is focusing on actions you can do today so you can thrive tomorrow.

Is Eating Conveniently Worth The COST Of Your Health?

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The real cost of convenience is your health. Consuming convenient food means that your body isn't getting all the nutrients it needs.

Why I Became a Chiropractic Neurologist

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https://youtu.be/Q0BmvSpyT6Y Hi. I’m Dr. Steve Puckette. Today…